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Freestyle | skills levels

Skills

As you progress in unicycling, you may find that you want more challenges, and you may want to obtain recognition for your achievements.

The International Unicycle Federation (IUF) has created a set of 10 skill levels that unicyclists can pass to mark their achievements as they learn to ride.

As the national body in the UK recognised by the IUF, the UUU is able to test unicyclists and issue level certificates.

If you wish to be tested, please contact us to find out which events we will have an skills tester at. Or if you are a unicycle teacher, contact us to find out about becoming a UUU tester.

UUU/IUF Achievement Skills Levels

These achievement skill levels have been complied from years of research and surveys among unicyclist from all over the world. They are intended to encourage unicyclists to progress at an even pace over a wide variety of unicycling skills. These levels are not connected to the competition rules, other than in descriptions of how the skills are to be performed. Skill levels are useful for helping riders determine a sequence of skills to learn, and to give them ideas for things to try.
Eligibility:
In order to be eligible to achieve a level a rider must have passed all previous levels.
Riders must get into and out of all skills:
All riding skills start with the rider riding forward, seated with both feet on the pedals except for side ride (level 10). All skills end with rider riding forward at least 3 full revolutions of the wheel, seated with both feet on the pedals. (except the L1 dismount)
Maximum of three mistakes per level:
In order to pass an exam a rider must perform all skills in that level at the first attempt, except for a maximum of three skills that must be performed at the second attempt. This allows for three mistakes per level, but no more than one mistake per skill.
Explanation of Skills:
The correct execution of the skills is described in Standard Skill Descriptions, section 7.2 in the IUF Regulations For Internetional Competition. The links from this page are to descriptions of skills and helpful hints.
Variety of Mounts:
At each level starting from level 3, riders must add one new mount to those they have previously demonstrated. Repeating the same mount with the opposite foot does not constitute a different type of mount. A listing of some of the known mounts can be found in the Standard Skill Descriptions, section 7.2 in the IUF Regulations For International Competition & linked from this page.
Recognition of Level Achievement:
To formally achieve a skill level a rider must pass a skill level exam with an authorized examiner. Examiners are authorized by the UUU. USA skill level award are regcognised by the UUU, if you have previously been tested for USA levels you can redo the last level you did and continue with UUU levels. UUU members who pass a level with a UUU tester can be awarded a certificate.
Level 1
  • mount unicycle unassisted
  • ride 50 metres
  • dismount gracefully with unicycle in front
Level 2
  • mount with left foot
  • mount with right foot
  • ride 10 metres between two parallel lines 30 cm apart
  • ride a figure eight with circle diameters smaller than 3 metres
  • ride down a 15 cm vertical drop
  • make a 90 degree turn to the left inside a 1 metre circle
  • make a 90 degree turn to the right inside a 1 metre circle
Level 3
  • demonstrate 3 types of mounts
  • ride a figure eight with circle diameters smaller than 1.5 metres
  • come to a stop, pedal half a revolution backward and continue forward
  • ride with the stomach on the seat for 10 metres
  • make a 180 degree turn to the left within a 1 metre circle
  • make a 180 degree turn to the right within a 1 metre circle
  • hop 5 times
  • ride or hop over a 10 x 10 cm. obstacle
Level 4
  • demonstrate 4 types of mounts
  • ride backward for 10 metres
  • ride one footed for 10 metres
  • idle with left foot down 25 times
  • idle with right foot down 25 times
  • ride with seat out in front for 10 metres
  • ride with the seat out in back for 10 metres
  • make a 360 degree turn to the left inside a 1 metre circle
  • make a 360 degree turn to the right inside a 1 metre circle
Level 5
  • demonstrate 5 types of mounts
  • ride backward in a circle
  • ride one footed in a figure eight
  • idle one footed with the left foot 25 times
  • idle one footed with the right foot 25 times
  • ride with seat out in front in a circle
  • ride with the seat out in back in a circle
  • ride with the seat on the side in a circle
  • hop-twist 90 degrees to the left
  • hop-twist 90 degrees to the right
  • walk the wheel for 10 metres
Level 6
  • demonstrate 6 types of mounts
  • ride backward in a figure eight
  • ride with the seat out in front in a figure eight
  • ride with the seat out in back in a figure eight
  • ride backward with the seat out in front for 10 metres
  • hop standing on wheel 5 times
  • ride with the seat on the side in a circle to the left
  • ride with the seat on the side in a circle to the right
  • ride one footed with the left foot for 10 metres
  • ride one footed with the right foot for 10 metres
  • backspin
  • frontspin
  • spin
Level 7
  • demonstrate 7 types of mounts
  • ride backward with the seat out in front in a circle
  • ride one footed with the left foot in a circle
  • ride one footed with the right foot in a circle
  • walk the wheel in a circle
  • walk the wheel one footed for 10 metres
  • hop-twist 180 degrees to the left
  • hop-twist 180 degrees to the right
  • ride backward with the seat out in back for 10 metres
  • spin to the left
  • spin to the right
Level 8
  • demonstrate 8 types of mounts
  • ride one footed with the left foot in a figure eight
  • ride one footed with the right foot in a figure eight
  • walk the wheel in a figure eight
  • walk the wheel one footed in a circle
  • ride backward one footed for 10 metres
  • glide for 10 metres
  • hand wheel walk for 10 metres
  • pirouette
  • backward spin
Level 9
  • demonstrate 9 types of mounts
  • walk the wheel one footed in a figure eight
  • ride backward one footed in a circle
  • ride backward with the seat out in front in a figure eight
  • ride backward with the seat out in back in a circle
  • walk the wheel one footed with the left foot for 10 metres
  • walk the wheel one footed with the right foot for 10 metres
  • walk the wheel backward for 10 metres
  • drag seat in front for 10 metres
  • drag seat in back for 10 metres
  • ride backward one footed with the left foot for 10 metres
  • ride backward one footed with the right foot for 10 metres
  • one footed with the seat out in front for 10 metres
  • backward pirouette
Level 10
  • demonstrate 10 types of mounts
  • ride backward with the seat out in back in a figure eight
  • ride backward one footed in a figure eight
  • walk the wheel one footed with the left foot in a circle
  • walk the wheel one footed with the right foot in a circle
  • walk the wheel backward in a circle
  • 180 uni spin
  • sideways wheel walk for 10 metres
  • coast for 10 metres
  • side ride for 10 metres
  • walk the wheel one footed backward for 10 metres

This page was last updated:Tuesday 24th November 2009

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